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In addition to its effects on mitochondrial function, PQQ may also have strong neuroprotective effects. Research suggests that PQQ can help protect brain cells from oxidative stress and inflammation, both of which are implicated in neurodegenerative diseases such as Alzheimer's and Parkinson's disease. By mitigating these harmful processes, PQQ could potentially contribute to better cognitive function and reduced risk of age-related cognitive decline. Some studies even suggest that PQQ supplementation may improve memory and learning capabilities, making it a compound of interest for those looking to enhance their cognitive abilities.


benefits of taking pqq

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Furthermore, consulting with a healthcare professional before starting any supplementation is essential. A doctor or registered dietitian can provide personalized recommendations based on individual health needs and goals, helping to identify any potential interactions with medications or existing health conditions.


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